Its all about Portions
If you are one of the few fortunate people that has never had to skip the cake or choose a salad over the burger than I applaud your genetic gift. We all struggle at some point with our weight. I think it’s a good thing. It means we are conscious about our bodies. That said, there is no magic pill to cure anything that ails us, especially weight loss issues.
The most talked about method for weight loss is diet and exercise. Actually, that is for MAINTAINING a healthy weight. But how do you get to the healthy weight? The real answer is to limit food intake. Not just CALORIC intake, you must limit ALL the food you eat. Meaning just because you ate a salad doesn’t mean you have eaten healthy. Was the dressing on the salad bottled, do you know? Did it have cheese or olives? How about a few croutons? Or perhaps some beans, beans are healthy, right? Truth is all of these things are fine if you are at your desired weight and are just in maintenance land. But so few of us are.
The Attainable Weight Loss Solution can help you get there. It will retrain your metabolism and your taste buds to get you to your desired weight and put you in maintenance mode forever! Not only will you feel better, but you will look younger and be more physically fit. You’ll be able to exercise and eat what you want and never go back to having to skip the dessert tray again.